Sports Injury Physiotherapy and Rehab
Sports physios in Exeter, Truro and across Devon & Cornwall for swift recovery from injury
From a strained or torn muscle to knee or back pain, dealing with a sports injury can be incredibly frustrating. As well as affecting your ability to take part in the sport you love, this can also impact your everyday life, causing pain or limiting your movements.
Whether you are a keen amateur or an elite athlete, we help you to overcome your injury as quickly as possible, so that you can get back to fully participating in sport and exercise.
A holistic approach to injury to ensure lasting results
If you have suffered a sports injury, you may have a clear idea of what has caused this. But truly effective physio doesn’t just focus on your injury in isolation – we need to look at the whole picture to ensure a new problem doesn’t become an ongoing issue.
Unlike traditional physiotherapy, our approach to sports physio and your recovery doesn’t focus on treatments such as manipulation or massage, which are only able to offer short-term relief.
Instead, we work with you to assess your injury and identify any factors that are aggravating this or that could get in the way of your recovery. We then provide a structured plan that you can follow to manage your pain for long-lasting results.
Although pain is very common, injury is a lot less common than you expect. In fact, we can often heal quickly from an injury and yet still find ourselves in pain. Understanding what is causing the pain, and how your body and mind are working together in relation to this, means you can take the right steps so that you can recover quickly, avoid the need for repeated check-ups and prevent the cycle of long-term pain or recurrence.
It’s always better to seek treatment as soon as possible. If you have been struggling with pain from an old injury, however, it’s highly likely that you have found previous treatments ineffective. We give you the tools to overcome any barriers that have been blocking your full recovery.
Specialist sports physios with a proven track record
Having worked as a physiotherapist with the Exeter Chiefs RFC for five seasons and on the European PGA Golf Tour for five years, Neil has helped top-level athletes to manage a wide range of injuries. Neil also has first-hand experience of the demands regular sport places on our bodies, having played professional cricket at county level for several years.
Whatever your sporting level, we provide effective treatment for all sports injuries, including:
- Hamstring injury
- Knee pain and knee injury
- Rotator cuff tear
- Shoulder pain
- Hip pain
- Low back pain
- Neck pain
- Groin pain
- Plantar fasciitis
- Achilles tendon pain
- Calf strain
- Tennis elbow
- Shin splints
If you’re having a problem with a sports injury that’s slowing down your progress or causing pain, we can help with truly effective sports physio in Exeter, Truro and across Devon & Cornwall. Please contact us to find out more or to book an appointment.