Aches, Pains, Strains and Sprains
Effective Physiotherapy for Aches and Pains, Strains and Sprains in Exeter, Truro and across Devon & Cornwall
We all experience odd aches and pains every now and then. This is completely normal and generally nothing to worry about. Often these come and go with no obvious cause. But because these niggling issues can be so common, it can also mean that we believe that aches and pains are a part of life and something we need to put up with or work around. This doesn’t need to be the case. Our aches and pains are the body’s way of communicating to us and often doesn’t mean what we think they do. If we listen and take the time to understand we can take measures to improve things.
When should you take these more seriously? It is time to seek help if:
- The pain is having a significant impact on your life
- You are experiencing persistent pain that isn’t improving
- You have recurring flare-ups of an old pain
You could be experiencing low back pain, neck ache, knee pain or shoulder ache, or pain from a sprained ligament or strained muscle.
We provide treatment and reuslts with a difference, helping you to recover from all musculoskeletal aches, pains, strains and sprains, even if you have already had previous treatment or been struggling with this for a while.
What can cause Aches and Pains?
Understanding the story behind your symptoms is the key for fast and long-lasting relief from the pain.
Getting this wrong can lead to unnecessary or ineffective treatments and a delayed recovery. This is why traditional treatments are often unsuccessful, as they generally deal with the symptoms rather than looking at the whole picture.
There can be a whole of host of different triggers for your aches and pains. These range from injury or unhelpful habits or postures to factors at work or other elements in your lifestyle. There may be physical signs that something is wrong, such as swelling and bruising, or the pain may come and go.
Identifying the root cause of your aches and pains is vital to determine the best approach to deal with this once and for all.
With an injury, it may be that you need to rest to allow time to heal. Other pains will respond better by actively working with them, while sprains and strains are a little different and require a separate approach altogether.
Beat Persistent or Recurring Aches and Pains for good with treatment in Exeter, Truro and across Devon & Cornwall
With many years’ experience as physiotherapists, we have the expertise to determine whether your aches and pains are related to an injury or another cause.
Our approach to physiotherapy looks
at the full story to determine the most effective treatment for quick and long-lasting relief from pain. This means taking into account your symptoms along with other factors such as your lifestyle to devise a treatment plan that puts you in control – with no painful prodding or manipulation.
Ongoing aches and pains aren’t a natural consequence of getting older or something you have to resign yourself to. With our help, you can beat persistent or recurring pain and focus on living life as you want, without the worry of niggling aches holding you back.
We have a proven track record providing effective treatments across the South-West for a wide range of aches and pains. Contact us to find out how we can help you.